The ‘season of stress’ is upon us and here’s a special workshop this month that promises to help.
Nutrition expert Susan Tomassani comes to Monaco once more to tell you the medical facts, offer expert advice and answer your questions on how to deal with stress effectively. The Beat Stress Workshop will be held at the English Clinic in Beausoleil on 14 December.
The workshop will show you how making a few simple changes to your diet and lifestyle can help your body cope better with daily challenges and boost your vitality, immunity and enjoyment of life.
Susan says: “Most of us live with constant stress. We’re overworked, poorly nourished, exposed to environmental toxins, and often under considerable emotional pressure. Learn how to deal with stress effectively before it begins to have a negative affect on your health. This workshop will show you how.”
If you are suffering from the symptoms of stress or want to better cope during one of the most stressful times of the year, then this workshop can help.
Tickets €30 | Book via email firstname.lastname@example.org
2pm-4pm | English Oesteopath, 11 Avenue Gen. de Gaulle, Beausoleil